Printable Anger Thermometer
Printable Anger Thermometer - Name what you are feeling. Print the image of the thermometer and arrow below. Cut a slit along the dotted line on the. Cut out the arrow and fold at the white line. Manage anger effectively with our free printable anger thermometer for kids and adults. Use this anger thermometer to record thoughts, feelings and behaviours you have at each point on the scale.
Anger thermometer worksheet [free pdf download] clients can learn to measure and manage anger effectively, identify triggers, and develop personalized coping strategies with this anger. Use this anger thermometer to record thoughts, feelings and behaviours you have at each point on the scale. Help kids manage their anger with an anger thermometer! The anger meter takes the anger thermometer to a new level of engagement! Then, the thermometer shows when you start to feel a little.
Cut out the arrow and fold at the white line. The scale goes from “1” (which is no anger at all) up to “10” (your maximum. On the left of the thermometer can you write words to describe how your body might feel at each level? At the bottom of the thermometer you feel calm. Then, the thermometer shows when you start to feel a little. A thermometer measures how hot or cold it is.
Note how angry you feel (annoyed, irritated,. Cut a slit along the dotted line on the. The worksheet also offers an exercise to help.
Then, The Thermometer Shows When You Start To Feel A Little.
(card stock works best) 2. On the left of the thermometer can you write words to describe how your body might feel at each level? Kids work through relatable scenarios on their situation cards and rate their anger on the anger meter. What might be causing you to feel this way?
The Scale Goes From “1” (Which Is No Anger At All) Up To “10” (Your Maximum.
At the bottom of the thermometer you feel calm. A thermometer measures how hot or cold it is. With the anger thermometer worksheet, the client completes a visual aid of how angry they feel and how it affects their reaction. Print the image of the thermometer and arrow below.
The Anger Meter Takes The Anger Thermometer To A New Level Of Engagement!
Use this anger thermometer to record thoughts, feelings and behaviours you have at each point on the scale. Shade in the thermometer to measure how you are feeling. Help kids manage their anger with an anger thermometer! The worksheet also offers an exercise to help.
The Words On The Right Of The Thermometer Describe Different Levels Of Anger.
Cut a slit along the dotted line on the. Cut out the arrow and fold at the white line. This useful tool helps identify and regulate emotions, teaching healthy coping mechanisms. What are two things you.