Printable Wellness Wheel

Printable Wellness Wheel - You can either fill the corresponding section in or you can write some reasons for your score in. Rank your level of satisfaction for each one. Understand, visualize, and improve your overall wellness effectively. Check out our wellness at northwestern website for how you can build up each area of wellness! Use this tool to identify areas you want to enhance for your wellbeing. Once you're done, you'll have a holistic picture of what wellness areas you're feeling good about, and where you could use a little more support.

Score your current level of happiness in each of the sections on this wheel. Color the number of spaces on the wheel that match your ranking, starting from the inside and working out. Once you're done, you'll have a holistic picture of what wellness areas you're feeling good about, and where you could use a little more support. Ready to print and distribute as handouts, making it easy for coaches to share with clients or for individuals to use in workshops, group settings, or personal reflection. Using our printable wellness wheel worksheet, you can journey towards a more balanced and fulfilling lifestyle.

Score your current level of happiness in each of the sections on this wheel. You can either fill the corresponding section in or you can write some reasons for your score in. Color the number of spaces on the wheel that match your ranking, starting from the inside and working out. Understand, visualize, and improve your overall wellness effectively. The closer you are to 10, the more fulfilled you feel. Ready to print and distribute as handouts, making it easy for coaches to share with clients or for individuals to use in workshops, group settings, or personal reflection.

Using our printable wellness wheel worksheet, you can journey towards a more balanced and fulfilling lifestyle. Download and print this fillable wellness wheel worksheet or draw your own wellness wheel to get started! Rank your level of satisfaction for each one.

Each Spoke On The Wheel Represents An Area In Your Life That Requires Attention.

Use this tool to identify areas you want to enhance for your wellbeing. Fill in your score, from 1 to 5 for each dimension using the scoring key. Ready to print and distribute as handouts, making it easy for coaches to share with clients or for individuals to use in workshops, group settings, or personal reflection. With 8 dimensions of wellness, it can be challenging balancing them all.

Once You're Done, You'll Have A Holistic Picture Of What Wellness Areas You're Feeling Good About, And Where You Could Use A Little More Support.

The wellness wheel worksheet provides a structured approach to assessing and improving wellness. The closer you are to 10, the more fulfilled you feel. A good starting place is to evaluate each area against where you would like to be using the scoring key below. Check out our wellness at northwestern website for how you can build up each area of wellness!

Read The Definitions And Examples Below Of Each Dimension Of Wellness, Considering Each Example For Yourself Carefully As You Read.

After you mark a number in each area, connect the dots and see what shape it takes. Download and print this fillable wellness wheel worksheet or draw your own wellness wheel to get started! Color the number of spaces on the wheel that match your ranking, starting from the inside and working out. You can either fill the corresponding section in or you can write some reasons for your score in.

Understand, Visualize, And Improve Your Overall Wellness Effectively.

Score your current level of happiness in each of the sections on this wheel. Using our printable wellness wheel worksheet, you can journey towards a more balanced and fulfilling lifestyle. Explore the wellness wheel, a holistic tool that assesses seven critical dimensions of health. 1 is your lowest level of happiness and 5 is your highest level of happiness.

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